Women scarifies themselves for a painful surgeries to enhance the size of their breasts. By doing Surgeries may burn holes in your pockets, leave scars and may cause other side effects. When you can enhance your breasts through natural breast enhancement techniques why should you pay for other options? Are you interested in knowing more about natural breast enhancement? Read further.
Before knowing about the natural breast enhancement and other alternative options besides surgery, you should remember that you need a lot of patience in order you start attaining the desired effects. You just cannot enhance the size of your breasts overnight. Patient efforts are sure to bear fruits in the long run. Are you ready to keep on trying with patience? If so, here are the options.
By triggering estrogen helps in the enhancement of breasts. There are many herbs that have been used by royal women and the others during historic times for breast enhancement. The first among them is fenugreek. Fenugreek not only triggers estrogen, but also stimulates prolactin, a hormone needed for enhancing breasts. You can use fenugreek overnight. Make a paste and rub it on your breasts. Drinking fenugreek extract early in the morning when your stomach is empty does help in breast enhancement. Make sure you add fenugreek to your recipes. Most women feel that their breasts are small and they don't have a sexy look. Are you one among them? You need not feel embarrassed to accept this fact. There are millions of women all over the world who share the court with you.
Other herbal remedies include eating plenty of wild yam, taking of extracts of herbs like saw palmetto, dandelion root, fennel seeds, water-crass leaves, sesame seeds, Pueraria mirfica and grape seeds. Sesame seeds contain protein, iron, phosphorus and other ingredients to enhance the size of your breasts. Rubbing of sesame oil is very effective. Water-crass contains Vitamin E, fennel seeds and pueraria mirfica contain flavanoids, saw palmetto triggers the secretion of hormones and dandelion root increases the production of breast cells. Natural oils like almond oil and geranium oil are useful in enhancing the size of the breasts.
All the above herbal remedies have been used for many centuries by women and have been proved to be effective. These herbal remedies are absolutely harmless and cheap.
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2) Yoga
Yoga has its roots in India. It was practised and taught by the sages. Yoga is effective in treating many diseases. It is useful for weight reduction and stress relief. Yogasanas are helpful in breast enhancement. Yoga is one of the most effective breast enhancement options. Yogasanas will not only increase the size of your breasts, but will also keep you healthy, energetic and fit. There are various yoga poses that are effective in breast enhancement. You should learn them from a licensed yoga therapist. Wrong postures may cause adverse effects.
The various yoga poses include stabdhasana, dwikonasana, bhujangasana, ushtasana, arthamatyendrasana and vrikshasana.
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3) Exercises
4) Alternate natural therapies
Medical therapies like homeopathy and hypnosis are effective in enhancement of breasts. Homeopath gives pills that are made from extracts of plants, animals and minerals. Homeopathy is effective, but it may take more than six months to get the desired effect.
Researches have concluded that breasts can be enhanced through hypnosis.
Natural breast enhancement is the best option for those women who want to enhance their breasts cheaply and without any pain. If you are one among them, go ahead. You need not have any second thoughts. You are sure to get fuller and firmer breasts in a few months.
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